Classes

COURSES

Tamfit Canada began in 2017 in a home studio but has since
expanded to online virtual group training for men and women who
want to lose weight, get fit, feel great and be part of a community
of amazing people!




Our trainers are certified to provide strength and conditioning
guidance for every age, fitness level and medical condition.
Trainers are qualified in a variety of disciplines of human
performance, including personal training, strength and
conditioning, nutrition and fitness class instruction. 
At Tamfit, we understand that fitness is intimidating,
especially if it is not something you have been serious about in
the past. The goal of our training sessions is to empower the
athlete in each of us to take control of our fitness and make the
changes to live a healthy and fit life, every day.
Our programs are customized to meet your fitness goals, make you
sweat and keep you accountable and committed, all while having FUN!
Once you start, you will get Addicted to the LIFESTYLE!








 




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Lucy Di Matteo