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About the Appointment

One-on-One sessions designed according to your fitness, health, and wellness goals. A more personalized experience in a 60 min format.  A well-rounded program incorporating all essential elements of exercise; cardio, strength, flexibility, resistance for optimum health. Inspired by renowned fitness programs such as strong Nation, bootybarre, and PopPilates.

Special Instructions

Attendance Policy: Time slots designated for personal coaching cannot be extended. If you are late, you will train for the remainder of the time set for your session only.  Cancelation Policy: If a session is canceled less than 24 hrs in advance, the session will be deducted from the package automatically without a make-up or extension option excluding exceptional cases of emergency and force-majeur. In case of a no-show, the session will be automatically deducted from the package without a make-up or extension option. Payment Policy: Single sessions must be paid in full to confirm a booking. For packages, a minimum of 50% of the fee must be paid to confirm the first session and the remaining amount to be settled on the first visit. Refund Policy: Due to the special nature of the service and the work it takes to design a customized program, all packages are non-refundable after the first session, however, packages can be transferred to a new client once within the same month of purchase. The transfer and/or resale of the package is the client's responsibility.