Fitness Studio

Welcome to our Advanced Muay Thai Kickboxing class, where the
journey continues for dedicated students who have successfully
completed the six-week fundamental course and boast a minimum of 6
months of comprehensive training. This course is designed to
elevate your skills to new heights, catering to those who are ready
to take their Muay Thai proficiency to the next level.
In this advanced program, we delve into intricate pad
combinations, emphasizing adaptions for both Muay Thai and K1
styles. Our training extends beyond the conventional, incorporating
Dutch Style Combinations for pads, adding a unique and dynamic
dimension to your repertoire. This fusion of techniques ensures a
well-rounded approach, refining your abilities for versatile combat
scenarios.
For those with aspirations to step into the ring, our class is
structured to be a stepping stone towards competitive success. The
sparring sessions in this advanced course are tailored to challenge
and refine your skills at a higher level, preparing you for the
intricacies of real-world combat situations.
Join us in the Advanced Muay Thai Kickboxing class, where
excellence is not just encouraged, but expected. It's time to
embrace the advanced techniques, push your boundaries, and take
your place among the elite practitioners of this ancient and
revered martial art.

Classes

Muay Thai Advanced




Junior Herbert - BSc (Hons) Open - Sport and Fitness Coaching -
is your dedicated trainer at JH Fitness Academy. With over 20 years
of experience as a personal trainer and a remarkable background in
martial arts spanning over 36 years, you can trust that you're in
capable hands.
Junior's journey in martial arts has been exceptional. He has
dedicated over three decades to training, competing, and coaching
in various disciplines. His expertise shines through with his
accomplishments as a three-time National Champion alongside his
 British, and Commonwealth Championship Titles in Muay Thai
and Kickboxing. Junior's firsthand experience as a successful
competitor gives him invaluable insights into the training process
and allows him to share his knowledge and skills with his
clients.
With more than 20 years of experience as a personal trainer,
Junior has honed his coaching abilities and developed a deep
understanding of effective training methodologies. He has worked
with individuals of all fitness levels and backgrounds, tailoring
his approach to meet their specific needs and goals.
Junior's qualifications, including a BSc (Hons) degree in Sport
and Fitness Coaching, exemplify his commitment to his profession
and ongoing learning. He stays abreast of the latest research and
advancements in the field, ensuring that his clients receive the
most up-to-date and effective training methods available.














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JH FITNESS ACADEMY

Complimentary Pass

The Foundation Membership at JH Fitness Academy allows clients to attend one class per week, (excludes the Transformation membership).
If a client misses a class, they can use it in the following week, providing flexibility and ensuring they get the most out of their membership. It is important to note that the Foundation Membership is a 12-month contract that automatically renews unless canceled.

Bronze Membership

The Accelerate Membership at JH Fitness Academy allows clients to attend Two classes per week, (excludes the Transformation membership).
If a client misses a class, they can use it in the following week, providing flexibility and ensuring they get the most out of their membership. It is important to note that the Accelerate Membership is a 12-month contract that automatically renews unless canceled.

Silver Membership

The Gold Membership at JH Fitness Academy allows clients up to 3 classes per week, (excludes the Transformation membership).
If a client misses a class, it rolls over for up to 21 days.

Muay Thai Advanced

About the Class