BUILD - Female Only

About the Class

Our BUILD class is our signature strength training class at SLW!   Receive expert coaching and programing from our team, completely scalable to suit everyone of all levels, experience and abilities.   Throughout the class our team will take you through your warm ups, technique tutorials and workout to ensure you get the best out yourselves. This is not a class under the guise of strength training whilst providing a glorified circuit, in BUILD we have the true focus on helping you become stronger.