Evolve Endurance Askern Swim Squad

About the Class

This session is open to all abilities focussing on Freestyle (front crawl) stroke fitness development but will also include elements of technique and specific skills for triathletes and open water swimmers. If you are completely new to the Freestyle stroke we suggest you should be able to swim at least 50m of freestyle. You can expect feedback during the session on how to perform the nominated drills correctly and a few quick tips on your stroke. For a fuller analysis of your swimming and some individual stroke correction, please register for Coach Morg's coveted video analysis & stroke correction session. *Session fees include entry to the pool.