Health Club

This specialised class combines the use of a yoga wheel with
yoga poses. Used as a tool to increase flexibility and mobility of
the spine, help you achieve back bending postures, and find new
ways of developing strength and flexibility in your practice. A
fab, flowing class for people of all levels and experience creating
a unique overall opening experience.

Yoga, Mat Pilates, Barre Sessions (45 Mins)

Wheel - 20 Credits

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R1SE @ Brook Place

20 Credits Weekly Membership

£13.00/week – £0.65 per credit (35% off standard pricing)

Ideal for: Light users or those testing the waters
	•	Equivalent to: 1x Peak Session or 1–2 Off-Peak Sessions
	•	Perfect for: 1x Pilates, Yoga, Barre, Fire & Ice, Red Light, or Compression session per week

Membership Benefits
	•	Save 35% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

20 Credits Weekly

40 Credits Weekly Membership

£24.00/week – £0.60 per credit (40% off standard pricing)

Ideal for: Regular users who want variety each week
	•	Equivalent to: 2x Peak Sessions or 2–3 Off-Peak Sessions
	•	Perfect for: 1x Reformer Pilates + 1x Recovery, or a mix of Yoga, Barre, and Spa services

Membership Benefits
	•	Save 40% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

40 Credits Weekly

60 Credits Weekly Membership

£33.00/week – £0.55 per credit (45% off standard pricing)

Ideal for: Members looking for a consistent weekly routine of movement and recovery
	•	Equivalent to: 3x Peak Sessions or 4–5 Off-Peak Sessions
	•	Perfect for: 2x Reformer Pilates / 3x Recovery or Studio Classes per week / Weekly Guided Spa Sessions

Membership Benefits
	•	Save 45% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

60 Credits Weekly

80 Credits Weekly Membership

£40.00/week – £0.50 per credit (50% off standard pricing)

Ideal for: Highly engaged members or those combining multiple modalities each week
	•	Equivalent to: 4x Peak Sessions or 5–6 Off-Peak Sessions
	•	Perfect for: 3x Reformer Pilates / 2–3 Recovery Sessions / Weekly Guided Spa + Red Light Therapy

Membership Benefits
	•	Save 50% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

80 Credits Weekly

100 Credits Weekly Membership

£45.00/week – £0.45 per credit (55% off standard pricing)

Ideal for: Dedicated members committed to consistent performance, recovery, and wellbeing
	•	Equivalent to: 5x Peak Sessions or 7 Off-Peak Sessions
	•	Perfect for: 3x Reformer Pilates / 2–3 Spa or Recovery Sessions / Weekly Guided Spa + Compression + Movement

Membership Benefits
	•	Save 55% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

100 Credits Weekly

120 Credits Weekly Membership

£48.00/week – £0.40 per credit (60% off standard pricing)

Ideal for: Wellness enthusiasts, high performers, or couples looking to share one powerful membership
	•	Equivalent to: 6x Peak Sessions or 8–9 Off-Peak Sessions
	•	Perfect for: 4x Reformer Pilates / 3–4 Spa or Recovery Sessions / Full-week access to Movement, Spa & Therapy services

Membership Benefits
	•	Save 60% compared to drop-in prices
	•	Rollover unused credits for up to 10 weeks
	•	Share with up to 2 friends or family members
	•	Pause your membership (minimum 2 weeks, maximum 8 weeks per year)
	•	Move up or down a tier at any time – even during your commitment period
	•	Access to R1SE TV – our full on-demand class library for home practice
	•	Access to the Boditrax body composition scanner to track your progress
	•	Use credits on any R1SE service except events and private sessions
	•	Unused credits expire if you cancel, and cannot be used while your membership is on hold
	•	Minimum 10-week commitment – with full flexibility to change tier during that period

120 Credits Weekly

Intro Pack – 80 Credits

£40.00 – £0.50 per credit (50% off standard pricing)

Our best-value intro offer for new clients.
Try up to 4 Off-Peak Sessions or 2 Peak Sessions across any of our Credit Based Services – from Reformer and Recovery to Movement and Spa.

Credits valid for 2 weeks from first visit date

Can't be shared

A great way to discover your favourites, why not try a yoga, Pilates session, Red Light Therapy and a Fire & Ice Blast session?

One-time purchase per person

Ideal for: First-time visitors, gift vouchers

Intro 80 Credits

20 Credit Pack

£20.00 – £1.00 per credit (No discount applied)

Need a top-up or just want to dip in?
This flexible 20-credit pack gives you access to all R1SE Credit Based Services, whenever it suits you.

Credits valid for 6 months from purchase

Can't be shared

Perfect for booking a single 20 Credit Session such as a Studio Session, Off Peak Reformer, Red Light, Fire & Ice or Compression.

Ideal for: Drop-in visitors or occasional access

20 Credits

100 Credit Pack

£75.00 – £0.75 per credit (25% off standard pricing)

A solid short-term option for those ready to explore more.
Use your credits across Reformer, Fire & Ice, Red Light Therapy, Movement Classes, Compression, and more.

Credits valid for 6 months from purchase

Can be shared with up to 2 friends or family members

Enough for 5 Peak Sessions or up to 7 Off-Peak Sessions

Ideal for: Light but regular users, or small households sharing

100 Credits

200 Credit Pack

£140.00 – £0.70 per credit (30% off standard pricing)

Designed for those who want more consistency without a weekly membership.
Flexible, shareable, and ideal for spreading out credits over time.

Credits valid for 6 months from purchase

Can be shared with up to 2 friends or family members

Great for 10 Peak Sessions or up to 14 Off-Peak options

Ideal for: Regulars who want control over how and when they book

200 Credits

400 Credit Pack

£260.00 – £0.65 per credit (35% off standard pricing)

Serious value for serious commitment.
This pack gives you ample credits to spread across Spa, Recovery, Movement and Performance sessions.

Credits valid for 6 months from purchase

Can be shared with up to 2 friends or family members

Ideal for 20 Peak Sessions or up to 28 Off-Peak uses

Ideal for: Frequent users, wellness-focused couples or small teams

400 Credits

800 Credit Pack

£480.00 – £0.60 per credit (40% off standard pricing)

Our biggest and best-value pack for maximum freedom and savings.
Access everything R1SE has to offer – without the commitment of a membership.

Credits valid for 6 months from purchase

Can be shared with up to 2 friends or family members

Covers up to 50 Peak Sessions or over 70+ Off-Peak experiences

Ideal for: Power users, families, corporate perks, or long-term flexibility

800 Credits

30 credits

At R1SE Urban Spa, we blend recovery, relaxation, and energising therapies into a unique wellness experience right in the heart of Sheffield. Our urban sanctuary is a place to unwind; it’s a vibrant community space where you can recharge, connect, and thrive. Whether you’re here to reset after a tough week, immerse yourself in tranquility, or boost your energy for what lies ahead, R1SE is your destination for holistic well-being.

Wheel - 20 Credits

About the Class