Training Center

 
Enjoy this movement practice, designed to strengthen and
develop your ranges of motion. 
 
Based upon a combination of yoga and scientific principles
from Functional Range Conditioning and Integrated Kinetic
Neurology, these classes are informed by science, and current
literature on movement.  Immerse yourself in the
heart-lifting, cardiovascular benefits as you move through your hot
practice in temperatures up to 38 degrees.
 
You’ll increase your strength, flexibility, coordination, and
balance. You’ll also become more aware of respiration mechanics and
improved lung capacity, with enhanced concentration, focus and
overall well-being
Suitable for beginners

Classes

Hot Yoga for Strength & Mobility - Streamed

Surrey Yoga and Pilates is a space where people can come and
just focus on their Yoga, Pilates or Barre.
It is an escape from the everyday stresses of modern living; a
place where people can come and restore vitality to both body and
mind. A space to be present in ones own body and mind.
A Space for Breath, Knowledge and Movement.

https://d12lnanyhdwsnh.cloudfront.net/k/iDM.png

Surrey Yoga and Pilates

Welcome Offer - 3 Weeks Unlimited - £59

This Welcome Offer pass is available to everyone to use once, as a way to explore the different classes we offer and see which ones you enjoy the most.

The pass gives you unlimited classes for 3 weeks (21 days) from the date of purchase.  It can be used for both in-person and streamed classes.

This membership is for people who practise more than twice a week.  The membership gives you access to UNLIMITED class for one year and can be used for either in-person or streamed classes.

The membership will start on the date of purchase and lasts for 365 days.

Unlimited Annual Membership

This 5 Class Pack is valid for any scheduled class, either in-person or via online streaming.

The pass has a duration of 6 months, which begins on the date of purchase.

5 Class Pack

This 10 Class Pack is valid for any scheduled class, either in-person or via online streaming.

The pass has a duration of 6 months, which begins on the date of purchase.

10 Class Pack

This 20 Class Pack is valid for any scheduled class, either in-person or via online streaming.

The pass has a duration of 6 months, which begins on the date of purchase.

20 Class Pack

This membership is for people who practise once a week.  The membership gives you access to 1 class every week and can be used for either in-person or streamed classes.

The membership will start on the date of purchase and has a 3 month minimum membership, after which it can be cancelled at any time with 30 days notice. The membership can be cancelled at any time with 30 days notice. If not cancelled this membership will then convert to a monthly rolling membership on autorenewal which again will require 30 days written notice to cancel it.

N.B "This membership comes with an automatic rollover facility, should you miss a class.  Any missed class will roll over for one week, so you can attend two classes the following week to make it up. Rollover classes do not extend beyond the following week"

1 Class Per Week Monthly Membership - 3 Month Commitment

This membership is for people who practise twice a week.  The membership gives you access to 2 classes per week and can be used for either in-person or streamed classes.

The membership will start on the date of purchase and has a 3 month minimum membership, after which it can be cancelled at any time with 30 days notice.  If not cancelled this membership will then convert to a monthly rolling membership on autorenewal which again will require 30 days written notice to cancel it.

N.B. This membership comes with an automatic rollover facility, should you miss a class. Any missed class will roll over for one week, so you can attend up to four classes the following week (if you missed both classes in a week).  Rollover classes do not extend beyond the following week.


2 Classes Per Week Monthly Membership - 3 Month Commitment

This membership is for people who practise more than twice a week.  The membership gives you access to UNLIMITED class per month and can be used for either in-person or streamed classes.

The membership will start on the date of purchase and has a 3 month minimum membership, after which it can be cancelled at any time with 30 days notice.

Unlimited Classes Monthly Membership - 3 Month Commitment

This Single Class Pass is valid for any scheduled class, either in-person or via online streaming.

The pass has a duration of 2 weeks, which begins on the date of purchase.

Single Class Pass

This Single Streamed Class Pass is valid for any scheduled class via online streaming.

The pass has a duration of 2 weeks, which begin on the date of purchase.

Hot Yoga for Strength & Mobility - Streamed

About the Class

Available to ages