Jo Spacey

Pilates and Yoga Instructor

Surrey Yoga and Pilates

Jo has almost 20 years’ experience of working in health and fitness, initially as a Personal Trainer and Sports Masseur. Her passion for teaching developed in her early career as a dressage instructor, coaching both horse and rider.Jo was a keen Marathon runner and also spent many hours in the gym lifting weights. This intensely physical regime put an enormous strain on her body so Jo decided that she needed to broaden her approach to maintaining her physical and mental well-being. Consequently she turned her focus to yoga and Pilates - she hasn't looked back since!Training with Stott Pilates, Jo gained a qualification in matwork Pilates and then spent a month in Costa Rica training at the Nosara Yoga Institute as a vinyasa flow instructor. Jo draws on her wealth of experience across the fitness sector to teach fun, accessible classes with a focus on strength and core work.