Joint Strength / Yoga & Mobility Coach
Surrey Yoga and Pilates
Jane’s classes are a combination of joint strength training and yoga, with influences including Orthopaedic surgeon Ray Long (founder of Bandha Yoga), and musculoskeletal expert Dr Andreo Spina (founder of the Functional Range Systems). Jane previously worked in the corporate word of finance for a futures trading analyst, before taking the leap from teaching part-time to full time in 2012. You can anticipate a combination of challenging mobility work (joint strength), yet accessible movement and familiar yoga postures for all levels of practitioner. You'll learn how to strengthen and increase your ranges of motion throughout your whole body. Enjoy learning the non-binary nature of strength and flexibility whilst having fun. KINSTRETCH Brooklyn NY (Functional Range Systems) 2019 USFRC (ms) Mobility Specialist (Functional Range Systems) 2019 UK60hr Rocket Yoga Teacher Training (Certification with Amber Gean) UK 2016Certified in Kinesiological Stretching (EFTC - with Paul Zaichik) 2015Anatomic Workshop with Ray Long, Orthopaedic Surgeon & founder of Bandha Yoga, Cambridge UK 2014Xen Strength Certified Teacher (Yoga with Weights) UK 2012Arm Balancing & Back Bending workshop with Jason Crandell, TriYoga, London UK 2012200hr Yoga Alliance Teacher Training Certification with Allie Hill, Yogahaven, London UK 2011500hr CYQ / Register of Exercise Professionals Level III (Advanced Anatomy & Physiology) UK 2009 Ambassador for Lululemon Athletica, Guildford, Surrey UKAmbassador for Yoga Democracy (Eco friendly Yoga Wear, USAClub Coach for Sweaty Betty Meet me at the Barre, Get Fit 4 Free Campaign (training with Niki Rein) Chelsea, London UKBA (Hons) Fine Art (Winchester School of Art) UKRoyal Academy of Dancing, Elementary Classical Ballet, London UK
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