Instructor
R1SE @ Kelham
I am a fan of fusing many different training methods together and using unconventional movements to spice up a training session. I firmly believe that fun is the first priority when exercising and then fitness and strength will undoubtedly follow.Background and main interests: capoeira, yoga, weights and running. But I'll give anything a go!Qualifications: Level 3 PT, 200 Hour Yoga Teacher and Advanced Les Mills Body Pump instructor training.Motto: Movement is a delicious dish, made from all sorts of tasty ingredients.