Rosie O'Neill

Instructor

R1SE @ Kelham

For me yoga is all about the fun, great vibes, great music and having a laugh.I am not a ‘picky’ teacher...I still haven't mastered left or right or the difference between mirrors and windows...instead I see my role as providing a space for others to feel into their own body and move as they need to move. My number one aim always is for students to leave with a smile on their face. With a background in pilates as well as yoga, I'm all about functional movement to help support healthy alignment and posture in the body- think abs, glutes, upper back!Off the mat, I love dancing, sweat and exercise in general, climbing, running and The Peaks. Apart from sit-ups and planking, my one true love is ice cream.