Amy Johnson

Business Owner

FBC Fitness

Amy Johnson is the Fitness Director at FBC Fitness which is a full service gym open to the community in Hot Springs AR. She is as passionate about health and wellness as she was 34 years ago when she taught her first “Aerobics” class. When she’s not teaching and coaching, she competes in triathlons and endurance races. She has raced in hundreds of endurance events, including the 2013 Age Group World Championship Triathlon in London, England and 2014 Age Group World Championship in Edmonton, Canada and 2015 Age Group World Championship in Chicago, IL. She has coached numerous athletes from first-timers to iron distance triathletes. Amy is also the Head Coach of Rock Steady Boxing Hot Springs, located at First Baptist Church.  She directs the non-contact boxing classes for individuals with Parkinson’s disease.  Through her guidance, the program has reached ninety “boxers” and has an enthusiastic cadre of over fifty volunteers.  By employing intense exercise methods, Amy assists boxers in slowing the progression of Parkinson’s impairment. “Boxers” experience physical, mental, and psychological relief from the symptoms of their illness.Originally from Russellville, AR Amy has lived in Hot Springs since 2000. She is married to AJ Johnson. She is the mother of two children Alley (30) of Oxford, MS and Stefan (24) of Fayetteville, AR. She is blessed to be called YaYa by her 8 year old, 3 year old, and 20 month old grandchildren. Amy loves the Lord with all her heart, soul, mind and body. She leads women’s Bible studies and encourages women to do all things for the glory of God. Her idea of the best vacation would be climbing 14ers with her extremely fit husband in the Rocky Mountains where the air is thin, and the heart grows bigger!