Spin for Jesus

About the Class

Get a great cardio workout to Christian music and inspirational encouragement from Dawnylle. It will be powerful, positive and motivating!  This spin class that combines high intesitity cardio and endurance training. Cycling is a low-impact, high-intensity workout that takes place inside on a stationary bike. Spinning has been proven to help you drop stubborn pounds and even prevent migraines. You do you