Monique Figure Posing

About the Appointment

Perfect your stage presence with Monique Mealey, CPT and IFBB Pro, as she guides you through posing practice for figure competitions. Whether you're a first-time competitor or refining your presentation, Monique will help you master mandatory poses, transitions, stage confidence, and overall presentation to showcase your physique at its best. Sessions focus on posing technique, symmetry, fluidity, and stage presence, ensuring you feel confident and polished under the lights. With expert feedback and personalized adjustments, you'll develop the poise and precision needed to stand out on competition day.