Tumbling LV1 (Ages 13+)

About the Class

In this class, students will learn intermediate acro skills such as round-offs, handsprings, front/back tucks, and more. Each class will focus on a specific tumbling element and students will progress at their own pace. Along with tumbling elements, this class will better prepare students physically for acrobatic elements with strength and body awareness.  Tumbling LV1 Requirements: 30 second handstand hold on wall - fully inverted 15 second tuck sit hold 5 push ups 5 above 90 degree leg lifts 5 hip height box jumps 5 depth jumps from hip height box can perform forward and backward roll variations including handstand rolls and back extension rolls ability to kick up to a vertical handstand and return to a lunge ability to perform cartwheels through a vertical position and variations such as one arm cartwheels and cartwheel step ins ability to backbend and handstand through to your bridge with control ability to kick over from bridge position from the floor