Fun, Intense, Transformative! Get fit and strong with our full body workouts! Experience a unique workout every session. We use a variety of equipment and keep your body working through all planes of motion, to help build and maintain a strong resilient body! Dumbbells, kettlebells, medicine balls, sandbags, rowers, ski ergs and assault bikes are examples of equipment you may work with. Never get bored, while working hard to a banging soundtrack!
-Close-toed shoes required for all PhaseFit classes! -Please help us save paper by bringing your own water bottle **Clients must cancel a minimum of 1 hour before a session to avoid incurring a penalty.**