Fitness Studio

This grounding, mostly floor-based class is designed to balance
out a more yang approach to movement and fitness. Through slow,
stretchy sequences and longer-held shapes, you’ll be invited to
soften muscular effort, release tension, and restore mobility
throughout the body. Emphasizing deep stretch, breath awareness,
and gentle opening, this practice supports recovery, improves
flexibility, and helps regulate the nervous system. Expect a
calming, nourishing experience that encourages you to slow down,
reset, and reconnect—leaving you feeling spacious, supported, and
more balanced both physically and mentally.

Yoga

ALL Classes

Release & Restore Yoga

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SPARK45 Fitness

This pass allows you to attend classes for 1 week starting on the date of purchase.   Pre-registration is required.  

Late cancellation fee does apply ($20) if cancellation occurs less than 12 hours prior to class. 

1 Week Vacationer Pass

Accountability packages are designed to get you working out at SPARK45 three times a week (or more) so they are the highest level of discount. 

This package gives you access to up-to 12 classes in 30 days.  

Access to classes expires after 30 days.  

Accountability Pack upto 12 Classes in 30 Days

This pass grants you an all access pass to SPARK45 for 30 days.  You can take up-to 2 classes daily (although not recommended taking the same class twice).  This class if for the client who wants to take 6 or more classes a week. 

Classes do require pre-registration.  Pass is subject to late cancellation fee of $20 if cancellation/no show to class occurs less than 12 hours prior to class. 

30 Days start on date of first visit (so make sure to choose the correct first day as you will not be able to book prior to that date).

SPARK45 30-Day Unlimited Pass

This class provide you access to 30 classes at SPARK45 and expires 1 year after date of purchase.  Any remaining classes convert to single class pricing of $40/class.  

Classes do require pre-registration.  Class pack is subject to late cancellation/no-show fee and/or loss of class.

SPARK45 30 Class Pack

This pack grants you access to 5 classes, which expire 2 months after purchase.  If classes remain, they convert to single price class rate ($35/class).  

Classes do require pre-registration.  Pack is subject to no-show fee of $20, and/or late cancellation loss of class if class is cancelled in less than 12 hours prior to class. 

SPARK45 5 Class Pack

This 3-Pack is available for new clients to SPARK45 to allow them try out 3 classes prior to committing to a larger package.  This three back does expire 30 days from purchase and used classes revert to single class price ($35/class) credit.  

This class allows you to take ONLY Mega and Cycle classes as the Combo Class requires you take three Mega only classes first.  You cannot take Combo Classes until you have complete three classes on the Megaformer.

All classes do require registration.  Classes have a 12 hour cancellation policy or loss of cancel/late cancel fee may apply.

NEW Client 3 PACK

Our Membership Pricing is back now after years due to COVID19.

A few new things!  

You can take up to 2 classes a day up to a total of 6 Fitness Classes a week.  So if you want to take MegaSPARK and Cycle you can!  If you want to take MegaSPARK and COMBO you can.  We do not recommended 2 MEGA classes in a day.

This Annual Membership includes your 13th month free, as the membership does not have holds for vacation or illness.  That time is built into your 13th month. 

This membership is the best value if you attend classes 3-4 times a week consistently without numerous vacation.  If you do not, I recommend you look at our Accountability Packs.  

If you do choose to terminate the contract there is a 3 month termination fee, and you must email Danielle (Danielle@spark45.com) 3 days prior to your auto-payment date.  You do lose the free month if you cancel prior to the twelfth month.  Also, if you late cancel for a class (less than 12 hours) there is a $20 fee after 2 occurrence each quarter.  


SPARK45 Membership (per month) 1 Year

This pass lets you purchase one class as you go.  It gives you access to any class we offer.

Single Class Drop-IN

This Pack allows you to take 10 classes of your choosing at SPARK45.  This package expires 90 days from purchase.  

*If classes are not used remaining balance converts to single last pricing ($35/class) upon email request. 

Release & Restore Yoga

About the Class

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