MPower 1
About the Class
MPower 1: Foundations of Power Vinyasa Dive into the transformative world of yoga with MPower 1, a beginner-friendly power vinyasa class that sets the stage for your wellness journey. Designed to introduce you to the invigorating flow of movement, this class is heated to a comfortable 85-90 degrees to enhance your practice. Whether you're stepping onto the mat for the first time or seeking to deepen your understanding, no prior experience is needed for this class. Guided by our skilled instructors, MPower 1 focuses on building a solid foundation for your practice. Through intentional breathwork and gentle alignment cues, you'll learn to synchronize your breath with movement, fostering a sense of connection between body and mind. Expect a sequence of poses carefully curated to enhance flexibility, strength, and balance, all within the nurturing heat that supports your practice. We recommend bringing your own yoga mat, water, and towel to enhance your comfort during class. Forgot your essentials? No worries! We offer mats, water, and towels for sale or rent in our studio. MPower 1 is your gateway to a revitalizing practice that embraces all levels of yogis, empowering you to embark on a journey of self-discovery and growth. Come as you are, leave refreshed, empowered, and ready to embrace the power within. Join us for MPower 1 and unlock the beauty of yoga's transformation, one pose at a time.
Special Instructions
Studio Policies & Special Class Instructions 1. No Late Entry Policy Effective January 1, 2026 To honor the experience of all students and teachers: Absolutely no late entry is permitted after the published class start time. Students must arrive early, be fully set up, and ready to practice at the start of class. Late arrival will result in a forfeited class, in accordance with our cancellation and no-show policy. 2. Cell Phone Policy No cell phones are permitted inside the studio during class. Exceptions (e.g., filming your own practice): Explicit permission must be received in advance from the teacher. Devices must be positioned so that no other students are captured in the footage. This policy helps protect student privacy and maintain a focused, distraction-free class environment. 3. Personal Belongings & Lost Items Personal belongings are left at your own risk. MPower Yoga is not responsible for lost or stolen items. Unclaimed items are periodically donated to keep studio spaces clear. Parking & Arrival Reminder (Claremont) Parking in Claremont can be busy and unpredictable, so we recommend arriving with time to spare. Parking options include: Parking behind our building, accessible via 2nd St Nearby street parking The parking structure (recommended when in doubt) Entrance located next to 21 Choices by the Packing House Parking Structure Address: 1st Street & N Oberlin Ave, Claremont, CA 91711 Arriving early helps ensure a smooth start to class and supports our no-late-entry policy.