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DEF-Only Session (No UTL)
CLOSED
About the Class
This is a shorter version of the Deep End Fitness session that does not include UTL. Schedule: 6:00 - 6:30pm: Circle of Trust + Warmup 6:30 - 6:45pm: Breathwork 6:45 - 7:15pm: Workout of the Day
Special Instructions
What to Bring: Goggles Speedo, jammers, sport swimsuit, or boardshorts. (No pockets!) Towel Directions: Orange Coast College Aquatics Facility From Fairview Road, turn into the OCC campus on Monitor Way. After passing the baseball field and tennis courts, you'll make a Left when you get to the large parking lot. Go past the main entrance of the pool and park at the far end of the aquatic facility.
Available to ages
11 - 75
Prerequisites
Orientation (First Timer)