Peach 'n Abs
About the Class
Pilates-inspired mat work class. It’s time to reconnect to your core! With a targeted focus on strengthening your arms, abs, and ass, this no-cardio class will combine mat Pilates with Barre floor work. Most Peaches do not wear shoes for this class. This no-cardio mat class is all about building strength. We'll utilize hand weights, resistance bands, and ankle weights to target those often neglected muscle groups, ensuring a complete and effective workout. Prepare for a challenging yet enjoyable session that will leave you feeling the burn in all the right places. Plus, it's a low-impact option, making it ideal for postnatal individuals too!
Special Instructions
Before You Arrive at Newport Peach We’re so excited to have you! Here are a few things to know before class: Parking: Entrance on 18th Street next to Eat Chow. Street parking & a public lot are available behind the building. Shoes: Barefoot is preferred, but shoes are required for Dance Cardio, Xtreme Hip Hop Step & Peach Strength. Grip socks are optional. Water: Available for purchase ($1). Scents: We use essential oils & palo santo during cool-down. Let your instructor know if you have sensitivities. Phones: Please limit use during class—step outside if needed. Class Length: 50 minutes. Arrive 5–10 minutes early to check in. Lost & Found: Items are stored by the mats in the back of the studio and will be held for 1–2 weeks max. Unclaimed items will be discarded. Cancellations: 12-hour notice required. A $20 late fee will apply for cancellations made after this time. Health & Safety: Stay home if you’re feeling unwell or have any symptoms of sickness at all. Doctor’s clearance required for pregnancy or recent medical care. Class Schedule: We reserve the right to cancel classes with no signups or that don’t meet our minimum client requirement, as well as in the event of instructor illness. We appreciate your understanding if a class is canceled or a teacher is substituted. Photos: We may take photos or videos during classes and events. By entering Newport Peach, you consent to photography and its use on social media or for marketing purposes. We appreciate you! View full studio policies on our website. Book classes & make purchases.