TUNE-UP - Full
About the Appointment
This is a great option when your body needs some serious work. In this single 50 minute TUNE-UP session the Recovery Specialist will use both Stretching and Tissue Work to help you recover and make progress towards your wellness goals. Your Tissue Specialist will use tissue work techniques to get the best results including: - Deep Tissue - Myofascial Release - Trigger Point therapy - Myofascial Decompression Cupping - Instrument Assisted Soft Tissue Mobilization (tooling) For members this uses 2 session credits.
Special Instructions
Your Tune-Up takes placed in our open and comfortable recovery space. During a session you are fully clothed so wearing loose clothing helps us treat the areas you need. Upper body: Wearing a loose tank top is best so we can work on the neck, back, and shoulders. Lower body: Athletic shorts are the best option for lower body work. For your convenience we have tank tops available for purchase. There are changing areas available so you change here if you prefer.