Discover Pilates

About the Class

Join our Entry-Level Discover Pilates session on the reformer, designed specifically for newcomers eager to explore the fundamentals of Pilates in a supportive and welcoming environment. In this introductory class, you'll be guided by a knowledgeable instructor who will take you through the basics of using the reformer, ensuring you feel comfortable and confident as you learn. During the session, you'll focus on foundational exercises that target core strength, flexibility, and overall body awareness, all while using the reformer's unique apparatus to enhance your movements. The instructor will offer clear, step-by-step guidance on proper form, breathing techniques, and alignment, making it easy for you to grasp each exercise's purpose and benefits. Whether you're looking to improve your posture, relieve tension, or simply enhance your fitness routine, this Discover Pilates class is the perfect starting point. You'll leave feeling rejuvenated, empowered, and motivated to continue your Pilates journey! Come experience the transformative power of Pilates on the reformer and take the first step toward a healthier, more balanced you. Sessions are between 25-35 minutes long and are designed for people who have never been introduced to Pilates or reformer Pilates and redeemable only one time per person or client.