Fitness Studio











This Gentle Yoga class at Fitness S.O.S. is perfect
for all levels seeking relaxation and flexibility. This session
features slow, restorative poses like Child’s Pose and Supported
Bridge, using provided props and soothing lighting to enhance
mindfulness and stress relief. Fitness S.O.S. offers a nurturing
space to unwind and reconnect, perform at your own pace, and find
your calm. 











All Classes

Gentle Yoga


Fitness

S.O.S.

is

a

premiere

wellness

studio

dedicated

to

empowering

individuals

through

innovative,

high-quality

fitness

experiences,
personal training, and high quality
products.

Located

in

a

modern,

welcoming

facility,

Fitness

S.O.S.

offers

a

community-driven

environment

that

caters

to

all

fitness

levels,

from

beginners

to

seasoned

athletes.

The

studio’s

mission

is

to

foster

physical

strength,

mental

clarity,

and

personal

growth

through

expertly

crafted

workouts,

with

a

signature

emphasis

on
adaptive fitness and technique perfecting. Known

for

its

inclusive

approach

and

premium

equipment,

Fitness

S.O.S.

combines

cutting-edge

fitness

techniques

with

personalized

coaching

to

deliver

transformative
results.

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Fitness S.O.S.

Unlimited Group Exercise classes. Period. No credits. No hassle. All you want for only $20.00 per month. 

Excludes Pilates Reformer classes. 

S.O.S. LITE Monthly Membership

Drop-In Group Exercise Classes (Excludes Pilates Reformer Classes, and online classes) Redeemable for one single class. 

Drop-In Group Exercise Classes

Working out is more fun together — so invite a friend to join you for a group fitness class at Fitness SOS! As a member, you can treat your guest to one of our energizing, community-driven classes. From HIIT and spin to yoga and Zumba, there’s something for every fitness style.

 One free group fitness class for your guest
 Join them in class or cheer them on
Great way to introduce them to Fitness SOS
Easy, fun, and totally free for them

Because friends who train together, stay stronger together.

Additional Guest Pass

Monday thru Friday 12:30pm-5:30pm

Programs include:
Pre-K and Kindergarten Arts & Crafts 
Tiny Tappers
Homework Help (K-12)
Junior Ballet 
Junior Small Group Training 
Junior Kickboxing Classes 
Junior Athletic Conditioning 
Junior Dance for Fitness 
Storytelling & Writing 
Tumbling Classes 
Music Theatre 
And more added everyday. 

Healthy Snacks & Drinks provided. Spots are limited. Membership Required.

Fall Program runs from August 5th, 2025 through December 20th, 2025. Participants must be in pre-kindergarten or higher, but no older than 17 years old. 

Program price: $1,500.00 Payment plans accepted. Monthly price: $300.00. 

Gentle Yoga

About the Class

Available to ages