Pilates Reformer: Barre Reformer

About the Class

This Barre-Pilates Reformer and Barre Fusion class is a 50-minute, invigorating session that blends the precision of Pilates with the high-energy sculpting of barre, tailored for participants with a solid Pilates foundation looking to elevate their workout. Conducted on the reformer, the class starts with a dynamic warm-up using the reformer’s springs for core activation, then transitions into a seamless mix of Pilates exercises like the Hundred and Short Spine with barre-inspired movements such as pliés and leg lifts at the reformer’s barre, targeting the glutes, thighs, and calves. The fusion format incorporates small, controlled pulses and isometric holds to build endurance, while reformer moves like Side Splits and Elephant enhance core stability and flexibility. Led by an experienced instructor, the class emphasizes alignment and breath, concluding with a calming stretch on the reformer to lengthen muscles and leave participants feeling toned, balanced, and energized.