Pilates Reformer: Evolution (Intermediate)
About the Class
Step into our “Evolution” Pilates reformer class, crafted for intermediate students ready to take their skills to the next level! Building on the strong foundation you've established with your core, this dynamic class introduces more challenging movements and variations that enhance strength, flexibility, and coordination. Our skilled instructors will guide you through advanced exercises that focus on enhancing body control and stability while exploring your limits in a supportive environment. Experience a deeper connection with your body, refine your technique, and embrace the evolution of your Pilates practice as you progress toward mastery!
Special Instructions
Evolution is an intermediate style Pilates Reformer class that uses a combination of tower system aparatuses, additional tools, and requires a solid, safe core foundation and intermediate use of the core while controlling and protecting the spine. Students are expected to get Instructor clearance before entering into this class. This policy is in place for the safety of our members and guests and ensures effective class flow.
Available to ages
13 - 99