Own a business or studio? List your business
Silver Sneakers
CLOSED
About the Class
Muscular Strength & Range of Motion® Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
Special Instructions
I grant the Generations permission to use my likeness in a photograph, video, or other digital media (“photo”) in any of its publications, including web-based publications, including but not limited to such purposes as publicity, illustration, advertising, and web content. Let the front desk know if you are uncomfortable with this.