Fitness Studio

A flow designed to return your body from a state of fight or
flight to a more calm and regulated state of presence. The pratice
will incorporate intuitive movements that will help to
down-regulate the body and return the mind to a state of easy and
clarity, using the syncing of breathe to movement. 
Join us on the beach below the gym around 33rd street. Fridays
11am. $10 for members and $20 for Non-Member. Signup minimum 2 ppl
to keep the class open. 

Classes

Nervous System Reset Yoga Flow

We are a Personalized Group Training Studio in Hermosa Beach,
CA, offering heart pumping, high calorie burning full body workouts
in a small group environment. Our workouts are designed and lead by
skilled Certified Personal Trainers and unique each day. We combine
strength training and cardiovascular conditioning to maximize your
results and take your endurance to the next level. Our classes are
capped at 13-19 people to allow for personal attention with our
trainers.
We offer over 57 different class times Monday-Sunday giving you
tons of opportunities to get all of your workouts in each week. The
best way to know if Unlimited Fitness is the studio you have been
looking for is to come try it out for yourself.  Start your
3-day free trial workout today! No Initiation fees and flexible
membership options! We look forward to seeing you in the gym.

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Nervous System Reset Yoga Flow

About the Class