This type of training is descriptive of the way in which your
body moves. You can break down the body into three basic movement
plains: all the muscles that push, all the muscles that pull, and
everything in your lower body. Your “push day” will focus on
developing muscles in the chest, shoulders, and triceps for overall
symmetry and shape.  

Classes

Upper Body Push

Welcome to our women's private studio, where we specialize in
small group weight training classes with a focus on aesthetics
style training and body sculpting. Our experienced trainers will
guide you through targeted exercises and training programs designed
to shape and define your muscles, enhance your curves, and create
an aesthetically pleasing physique. We offer the following
services: small group sessions, private personal training sessions,
contest preparation coaching, fat loss nutrition programs, and
more!  We cater to all levels of fitness. Our studio provides
a supportive and motivating atmosphere where you can connect with
others on a similar fitness journey, exchange tips, and celebrate
your progress together. Embrace the power of weight training to
promote overall body symmetry for a more confident and beautifully
defined physique. Try a session today! 
 

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Body University Inc.

New Client Special FREE Week

The Single Session Pass provides access to any small group session class on the schedule for $40 per session. Ideal for clients seeking a one-time workout or a supplemental session without a long-term commitment.

Single Session Pass

The 5-Session Pass grants access to any small group session class on the schedule. Sessions must be used within 2 months of the purchase date. This flexible option is perfect for those seeking occasional training or supplemental sessions alongside their membership. 

5-Session Pass

The 10-Session Pass provides access to any small group session class on the schedule for $350. Sessions must be used within 3 months of the purchase date. This flexible option is perfect for those seeking occasional training or supplemental sessions alongside their membership.

10-Session Pass

*Local Residents* New clients try a complimentary FREE WEEK on us! The session passes apply to any small group session class on the schedule.  

The Silver Membership offers access to 8 group training sessions per month or 2x/ week at Body University for $249/month. Clients can schedule their sessions as they please throughout the month, providing flexibility to fit their lifestyle. This flexible, month-to-month membership includes recurring payments via credit card or ACH. Memberships automatically renew unless a 30-day written cancellation notice is provided. Perfect for those seeking consistent, guided training in a supportive community.

Silver Membership

The Gold Membership offers access to 12 small group training sessions per month or 3x/week for $359. Clients can schedule sessions flexibly throughout the month to fit their needs. This membership operates on a month-to-month basis with recurring payments via credit card or ACH. Memberships automatically renew unless a 30-day written cancellation notice is provided. Ideal for those committed to consistent, guided training in a supportive community.

Gold Membership

The Bronze Membership provides access to 4 small group training sessions per month or 1x/week for $139. Clients have the flexibility to schedule their sessions as they prefer throughout the month. This membership operates on a month-to-month basis with recurring payments via credit card or ACH. Memberships automatically renew unless a 30-day written cancellation notice is provided. Perfect for those looking to maintain a steady training routine in a supportive environment.

Upper Body Push

About the Class