

LOCATION: Core Connection Studio - 8242 W. Third St. - 3rd Floor Get ready to fire up your entire body in this high-energy, feel-good workout that targets all the essentials—Arms, Abs, and Ass. This upbeat cardio-strength class blends sculpting and sweat so you leave feeling stronger, more confident, and just a little unstoppable. Using resistance bands, magic circles, free weights, and your own body weight, you’ll move through dynamic sequences designed to build strength, improve endurance, and boost your mood. Every exercise can be modified or leveled up, so whether you’re brand new or a seasoned pro, you’ll feel right at home. Expect motivating playlists, positive vibes, and a zero-judgment space where every body is celebrated. Warning: you may walk in curious… and walk out hooked.
Class is located at Core Connection Studio - 8242 W. Third St. 3rd Floor. There are 8 designated spaces in the alley behind the studio. Please park only in CC Studio spots and note that 6 spaces are tandem so be sure to pull in all the way. There are also meters along Third St. and plentiful street parking in the surrounding neighborhood. You must use the elevator to get to the studio. Please press the CC Studio button and note the elevator is a bit slow, so be patient. It's worth it!