Fitness Studio

Arms and Abs w/ Coach Shatoddra 
Increase your strength and sculpt your physique with this
precision-focused session designed to target your upper body and
core. Arms & Abs combines dynamic strength
training, functional core work, and intentional movement to refine
your form, build definition, and enhance stability.  
Guided by an expert instructor, this class incorporates
cutting-edge techniques and weights to help you isolate and
activate muscles effectively. Expect a seamless flow of exercises
that challenge your endurance, build power, and leave you feeling
strong, confident, and balanced.  
Push your limits, redefine your strength, and discover your
ultimate potential. This is Arms & Abs—where intention meets
RESULTS! 

Classes

Arms & Abs

At Movement Society our mission
is to promote the holistic well-being of creatives through fitness
and wellness. We provide a unique space where artistic minds
flourish, combining Strength & conditioning programs with an
immersive and health-centric atmosphere. Our dedicated team of
trainers, Practitioners, and coaches are committed to nurturing not
only physical strength but also mental and emotional well-being,
empowering our community in their journey towards optimal health
and boundless creativity. We believe that a healthy body is the
canvas upon which artistic brilliance can shine.

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Movement Society

First Class Free

New Member Special: Unlimited Week

Ready to jumpstart your fitness journey? With our First Class Free offer, there's no better time to explore the energy and excitement of our group fitness classes! 

Whether you're looking to break a sweat with high-intensity workouts, find your flow in yoga, or dance your way to a healthier you, your first class is on us. Experience the camaraderie of our community, the expertise of our instructors, and the joy of moving together—all at no cost.

This offer is the perfect way to see what we're all about, risk-free. Choose a class that excites you, bring a friend, and see how much fun fitness can be when you're surrounded by supportive, like-minded people.

Discover the best version of yourself with our exclusive New Member Special! Enjoy an entire week of unlimited access to all our premium classes and experience Movement Society. Whether you're looking to kickstart your fitness journey, try something new, or find your next fitness obsession, this offer is designed to give you the ultimate experience.

For seven days, immerse yourself in a variety of workouts, to gain strength through Steel Foundations or Strength Unlimited, or learn the basics of a Kettlebell, to a core busting Mat Pilates class, and everything in between. Our expert trainers will be there to guide and motivate you every step of the way.

Join us now, and take the first step towards a healthier, stronger, and happier you. This special offer is available for a new members only so don’t miss out on your chance to experience all we have to offer. 

Unlock your best self with our dynamic 2x a Week Group Fitness Program—designed for maximum results with minimal time commitment. Each session packs a punch with targeted workouts that boost metabolism, build lean muscle, and enhance endurance. Whether you're new to fitness or a seasoned pro, our expert-guided classes are tailored to fit your busy schedule, ensuring steady progress without overwhelming your week. Experience efficient, effective training that transforms your body and energizes your life—one workout at a time.

Program Features: 
- 2x Classes a Week
- One In-Body Assessment Every Month
- Special Access to Special Events

GROUP TRAINING: 2x A Week Program

Unlock your best self with our dynamic 3x a Week Group Fitness Program—designed for maximum results with minimal time commitment. Each session packs a punch with targeted workouts that boost metabolism, build lean muscle, and enhance endurance. Whether you're new to fitness or a seasoned pro, our expert-guided classes are tailored to fit your busy schedule, ensuring steady progress without overwhelming your week. Experience efficient, effective training that transforms your body and energizes your life—one workout at a time.

Program Features: 
- 3x Classes a Week
- One In-Body Assessment Every Month
- Special Access to Special Events

Arms & Abs

About the Class