Initial Consultation

About the Appointment

We invite you to experience slow-motion strength training with us! In your initial 30-minute consultation, one of our certified Exercise Physiologists will review your health and fitness history, discuss your goals, and guide you through a personalized workout. You’ll experience firsthand how our specialized protocol can deliver safe, efficient results.   The consultation is typically $150, but when you sign up for one month of training, you'll receive $100 off the consultation fee!