Vinyasa Yoga

About the Class

Experience the graceful rhythm of Vinyasa Yoga – a meditation of movement and breath. Our class harmoniously links poses, inviting mindfulness and tranquility. Expect synchronized breath and movement, seamless transitions, and a focus on strength, flexibility, and stress reduction. Suitable for all levels, join us for an invigorating and harmonious practice. Class Location = 5th Floor Studio Deck