Assissted Stretching

About the Appointment

Release tension, improve flexibility, and enhance recovery with a 45-minute one-on-one assisted stretching session. Whether you need a full-body reset or want to focus on specific tight or overworked areas, this session is tailored to your body’s needs. Our trained stretch specialists will guide your body through deep, targeted stretches to help increase range of motion, reduce stiffness, and support muscle recovery. Ideal for athletes, desk workers, or anyone looking to move and feel better.