Fitness Studio

These are our Small Group Training classes which include:

UNLIMITED Access To All Small Group Classes (4
people Max)
Fully Customized Programs Based On Your Goals,
injuries, and passions. 
Continued Progress and Fun
community

Each member has their own program to follow during their class,
I'm juggling between each person to check on form, answer questions
and make sure you're progressing pain-free :) 

Classes

Movement Mastery Classes

Movement Reborn is a Movement,
Mindset, and Play studio in San Diego, Mira Mesa.
Our main goal is to get you from
Pain to Performance and Longevity by bridging the gap between
Eastern and Western Movement practices.

We believe that to live fully one needs to move freely. We use the
principles of Neurokinetic Therapy and applied functional science
to figure out the core issues of pain and injuries, then apply the
right training strategies to help manage pain and progress.

Our holistic focus is personalized to each individual to provide
life-long benefits.
We offer one-on-one and small group training along with
internationally-recognized workshops to help you build your body
back to pain-free movement.

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Movement Reborn

90min Complimentary Consultation

These are our Small Group Training classes which include:

UNLIMITED Access To All Small Group Classes (4 people Max)
Fully Customized Programs Based On Your Goals, injuries, and passions. 
Continued Progress and Fun community

This is a monthly renewal membership and you can cancel anytime before the start of the next month :) 

This package gives you 12 classes that you can use at any time for the Movement Mastery Small Group Classes.

They never expire so you can use them whenever it fits your schedule :)

Typically for clients who live further away, already have good fundamentals of movement and just want to come to the classes for check-in and fine-tune some movements. 

Movement Mastery 12 Classes Pack

These are our Small Group Training classes which include:

UNLIMITED Access To All Small Group Classes (4 people Max)
Fully Customized Programs Based On Your Goals, injuries, and passions. 
Continued Progress and Fun community

This is a one-year commitment that you can purchase in full and get a 15% discount compared to the monthly rate

Movement Mastery Classes Yearly Membership (15% Discount)

These are our Small Group Training classes which include:

UNLIMITED Access To All Small Group Classes (4 people Max)
Fully Customized Programs Based On Your Goals, injuries, and passions. 
Continued Progress and Fun community

This is a 6 Month commitment that you can purchase in full and get a 10% discount compared to the monthly rate

Movement Mastery Classes

About the Class