Classes

COURSES

Movement Reborn is a Movement,
Mindset, and Play studio in San Diego, Mira Mesa.
Our main goal is to get you from
Pain to Performance and Longevity by bridging the gap between
Eastern and Western Movement practices.

We believe that to live fully one needs to move freely. We use the
principles of Neurokinetic Therapy and applied functional science
to figure out the core issues of pain and injuries, then apply the
right training strategies to help manage pain and progress.

Our holistic focus is personalized to each individual to provide
life-long benefits.
We offer one-on-one and small group training along with
internationally-recognized workshops to help you build your body
back to pain-free movement.

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Andy Hsieh