Releasology 90 Minute Session
About the Appointment
Releasology™ – 90-Minute Session Take a deeper dive into full-body tension relief and recovery with a 90-minute Releasology™ session. This extended, hands-on treatment combines gentle and targeted soft-tissue and muscle manipulation to release tight areas, improve circulation, and promote overall relaxation. Expect a deeply restorative experience that can leave you feeling looser, more energized, and aligned. Some temporary soreness or tenderness may occur afterward, which is normal as your muscles adjust. Perfect for those seeking extended recovery, stress relief, or enhanced mobility.
Special Instructions
Releasology™ Appointment Instructions Arrive Early: Please arrive 5–10 minutes before your session to complete any intake forms and discuss areas of focus with your practitioner. Wear Comfortable Clothing: Loose, breathable clothing is recommended. You may be asked to partially disrobe depending on the areas being treated, but privacy draping will always be provided. Hydrate: Drink water before and after your session to support muscle recovery and hydration. Avoid Heavy Meals: Try not to eat a large meal immediately before your appointment to stay comfortable during your session. Share Health Updates: Inform your practitioner of any recent injuries, surgeries, medical conditions, or pregnancy. Aftercare: Light stretching, hydration, and rest are recommended after your session. Some temporary soreness or tenderness is normal and should subside within 24–48 hours.