Fitness Studio

Athlete
Power Lab(13-15 y/o)
Athlete Power Lab is a dynamic, year-round class
designed to build strength, explosive power, and athletic
performance. No matter the season, we help athletes consistently
develop their physical edge, ensuring continual progress toward
peak potential.
Classes must be
booked no later than 60 minutes prior to start time.
Schedule:
Mon- Fri (6-7pm) 
Instructor: Jerry Gaitan & Michel Rodriguez 
 
 
 
 

Skill Development Clinics

Conditioning

Athlete Power Lab (13-15 y/o)

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365 Baseball & Softball

The Strength & Power class is built to develop the kind of explosive athleticism that directly translates to better performance on the field. Athletes will improve their overall strength, increase power for hitting, throwing, and quick movements, and build the durability needed to stay healthy throughout the season. This training not only boosts physical performance but also helps reduce injury risk by developing balanced, functional strength.

Classes must be booked no later than 60 minutes prior to start time. 1








Winter Performance Training

This purchase option gives the pass holder unlimited access to our performance training and skill development classes. 

Athletes will improve their overall strength, increase power for hitting, throwing, and quick movements, and build the durability needed to stay healthy throughout the season. This training not only boosts physical performance but also helps reduce injury risk by developing balanced, functional strength.

Classes must be booked no later than 60 minutes prior to start time.





Unlimited Player Development Classes

 The 365 All-Star Pass offers: 

- One free/ one-one private instruction with the coach of your choice 
- Free physical evaluation
- Personalized workout program delivered via mobile app
- Unlimited Player Development Classes (Supervised by a Coach/ Fitness trainer)
- Unlimited drop-in access to practice facilities and gym spaces, when available (not booked for class, team practice, appointment, or reservation) 
- 30 minutes tunnel reservations per day
- 20% Clinics & Events 
- Includes 2 free guest passes per month (after that $25 for each guest pass)

Hours/schedule vary by season and are listed online @ www.365baseballandsoftball.com

*** ALL MEMBERSHIP CANCELLATIONS MUST BE SUBMITTED IN WRITING VIA EMAIL. VERBAL CANCELLATIONS WILL NOT BE ACCEPTED***






Athlete Power Lab (13-15 y/o)

About the Class

Special Instructions