Up for more of a challenge? Our 60-Minute Ride adds an extra 15 minutes to our classic Dragonfly Ride, which increases the endurance training to help withstand the full hour on the bike. Let this 60-Minute Ride get you deeper in the zone and ride to a more steady-state cardio for a solid fat-burning ride. But you still get just a few bursts of high intensity interval training to spike the heartrate and gas the body!