Fitness Studio

Tone your entire body with this 50-minute strength training
circuit class that
utilizes a variety of equipment such as weights, resistance bands,
slam balls, battle ropes, plyo boxes, bosu ball, and TRX
suspension straps to work the entire body in a fun and
different way every single class

Strength Training

All Classes

Circuit

Dragonfly is a boutique fitness
studio in Sherman Oaks, CA offering 50-minute cycling and strength
training classes 7 days per week by LA’s finest and most
experienced instructors. No matter what your fitness level and/or
experience may be, you can expect to be challenged physically,
mentally, and emotionally in every single class. Music taste and
style vary by instructor, which creates a range of exciting and
different experiences from one class to the next.


Indoor cycling classes can hold
27, and strength training classes max out at 15.  If you’re
looking for something smaller and more personalized, Boot Camp caps
at 6 people for small group training type experience.  Private
and semi-private training is also available!

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DRAGONFLY CYCLE + TRAIN

Intro Offer - $40 for 14 Days Unlimited

First Class

Unlimited spin and/or strength training classes per/month.  No limits!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply


Monthly Unlimited

5 spin and/or strength training classes per/month for 3 months.  $5/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 5

8 spin and/or strength training classes per/month for 3 months.  $6.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 8

12 spin and/or strength training classes per/month for 3 months.  $7.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 12

16 spin and/or strength training classes per/month for 3 months.  $8.50/class savings!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

Fly 16

Fly into all things with DFLY with this amazing intro offer. Unlimited Spin and Strength Classes for 14 days for just $40!  Spin, TRX, Tone, DropSet, Shred, Mat Piltes, Endurance Rides, and Restore all included!

$10 late cancel (within 12 hrs) and $20 no show (within 1 hr) fees apply

It’s not just a challenge—it’s your official exit from “just going through the motions.”

Join our 8-Week Transformation Program and let’s trade “maybe later” for “look at me now.”  Structured workouts, real progress, zero fluff.  Limited spots. High fives guaranteed.

-  Unlimited Group Classes 7 days/week ($598 value)

-  Custom nutrition plan based on your baseline and goals ($250 value)

-  Custom fitness plan based on your baseline and goals ($250 value)

-   Weekly check-ins with your coach for 8 weeks ($400 value)

-   Guidance and handholding throughout your journey by our entire team (free!)

8-Week Transformation Program

Good for spin and strength classes.  Valid for 1 month.



Single Class

Good for spin and strength classes.  Valid for 2 months from activation.  

$3 savings per/class

5 Classes

Good for spin and strength classes.  Valid for 4 months from activation.  

$4 savings per/class

10 Classes

Good for spin and strength classes.  Valid for 6 months from activation.  

$5 savings per/class

20 Classes

Good for spin and strength classes.  Valid for 9 months from activation.  

$6 savings per/class

30 Classes

Good for spin and strength classes.  Valid for 1 years from activation.  

$9 savings per/class

Circuit

About the Class