All Classes

COURSES

Spinning

Strength Training

Recovery/Mobility Training


Dragonfly is a boutique fitness
studio in Sherman Oaks, CA offering 50-minute cycling and strength
training classes 7 days per week by LA’s finest and most
experienced instructors. No matter what your fitness level and/or
experience may be, you can expect to be challenged physically,
mentally, and emotionally in every single class. Music taste and
style vary by instructor, which creates a range of exciting and
different experiences from one class to the next.


Indoor cycling classes can hold
27, and strength training classes max out at 15.  If you’re
looking for something smaller and more personalized, Boot Camp caps
at 6 people for small group training type experience.  Private
and semi-private training is also available!

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Michelle