Classes

COURSES

We are an exclusive Fitness facility specializing in Private and
Small Group Personal Training. Our
high quality Functional Training workouts are aimed at reducing
risk of injury, eliminating pain, building overall core strength
and stability, as well as reducing body fat and building lean
muscle mass. Our goal is to help our clients feel better, move better
and live better in an environment of positivity, motivation and
inspiration to lead a healthier, more active
lifestyle.

 

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Amy Harris