LEVEL UP- 5am

About the Class

LEVEL UP by Rhythm Studios is a workout experience unlike anything you've ever done! We are combining high energy, postive vibes, stair master workouts alongside with heavy, powerful weight training. We will be using state of the art equipment along with free weights and stair masters to get the greatest workout possible! The workout will consist of 4 stations using a smith machine, open weights, stair master and other challenging equipment. The workouts rotate on an 8 day cycle, consisting of 3 lower, 3 full body and 2 upper ( schedule-full,lower,upper,full,lower,upper,full,lower then repeats) Bring your water, sweat towel and be prepared to work hard!  LEVEL UP WORKOUT SPLITS January 1st - Happy New Year January 2nd - Upper body January 3rd - Lower body January 4th - Full body January 5th - Upper body January 6th - Lower body January 7th - Full body January 8th - Upper body January 9th - Lower body January 10th - Full body REPEAT BEGINNING W/ UPPER BODY   Trouble booking? Showing a charge but you have a class package or membership? Please message us on Instagram and we will fix it asap or call 7605960087 and leave a message with your full name. WAITLISTED?? WATCH THE PUSH NOTIFICATIONS & EMAILS TO GET ADDED TO THE CLASS. Please cancel by 10pm the night before prior to any 5am class or the first class of the day on the weekends to any studio (Spin, Fusion & Level up) to avoid a late cancelation fee of $10. Any other class, please cancel 2 hours before start time to avoid a late cancelation fee of $10. Any no-show will result in a $15 no-show charge. Due to high waitlist, we will no longer accept call in cancelations. You will need to late cancel on your app.