SATURDAY RHYTHM FIT

About the Class

Rhythm FIT is Functional Intensity Training designed to get you and KEEP you in the best shape of your life. Enjoy full body dynamic movements combined with high intensity cardio to rev up your metabolism and gain lean muscle. Each class has 12 different stations with multiple exercise equipment working every body part. This class IS HEATED. During this hour  class, we will go through 6 sets of 30 seconds on, 10 seconds off rotation. Come as many days a week as you can, but if you can only come once you will still see INCREDIBLE results! Please be on time and make sure to stay until the end of class. While in class, stay inside at all times, no texting(videos are ok) and remember proper hygene.   Please cancel by 10pm the night before this class to avoid a $10 late cancel charge. After your first week, any no-show will result in a $15 no-show charge. Due to high waitlist, we will no longer accept call in cancelations. You will need to late cancel on your app. Trouble booking? Showing a charge but you have a class package or membership? Please message us on instagram and we will fix it asap or call 7605960087 and leave a message with your full name. WAITLISTED?? WATCH THE PUSH NOTIFICATIONS & EMAILS TO GET ADDED TO THE CLASS. Bring comfortable tennis shoes and water. No mat required