WEIGHTS/ FULL BODY HIIT

About the Class

In this High Intensity class you will discover how strong and capable you are! This class is designed to take you to the next level physically and mentally! Join us for a 5 minute warm up, 45 minutes of High Intensity Intervals, and a 10 minute cool down. This class is HEATED. Please be on time and make sure to stay until the end of class. While in class, stay inside at all times, no texting(videos are ok) and remember proper hygene.  Please cancel 7 hours prior to any 5am class to avoid a late cancelation fee of $10. After your first week, any no-show will result in a $15 no-show charge. Due to high waitlist, we will no longer accept call in cancelations. You will need to late cancel on your app. Trouble booking? Showing a charge but you have a class package or membership? Please message us on instagram and we will fix it asap or call 7605960087 and leave a message with your full name. WAITLISTED?? WATCH THE PUSH NOTIFICATIONS & EMAILS TO GET ADDED TO THE CLASS. **You do not need shoes for this class. Bring water, a yoga mat and a yoga towel or we will have $2 rentals availble for you.**