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KickStart Express
CLOSED
About the Class
KickStart Express Is our exclusive 30 minute HIIT (High Intensity Interval) workout which will introduce you to the foundation of our class method while developing essential skills you’ll be using in every KickHouse class format. Perfect for those just getting started or for any student looking for an exhilarating 30 min workout!
Special Instructions
Arrive to class 10-15 minutes early. Anyone arriving for class after the warmup ends may be asked to reschedule for an alternative class. Arrive in your workout gear or allow yourself enough time to change and be on the mat when class starts.