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Classic Mashup- New HIIT Class!

This forward-thinking Kickboxing and Fitness approach combines
cardio, HIIT, strength training, mobility/movement, recovery, and
kickboxing to create a never-boring, efficient, total-body workout.
Instead of just one kickboxing class, we offer a menu of class
formats each with a different focus. Our AMAZING coaching staff is
dedicated to know YOU an YOUR goals and are committed to see you
crush your goals!

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Robbie Dehlinger