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Pole Levels 3 & 4

CLOSED

About the Class

Prerequisites: students should have a solid pole sit, Jasmine, invert, and climb before taking this class. Master more intermediate pole skills in this class! Students will learn more complicated inverted tricks and holds such as Butterfly, Layback, Chopper, and Dragonfly, as well as upright holds on the pole such as Figurehead, Martini, Stargazer, and Ballerina. Students will also learn how to put tricks together, transitioning smoothly from one move to another. In this class, expect to start prepping and conditioning for side climbs, aerial inverts, and shoulder mounts.