Kickboxing

About the Class

Punch, kick, and sweat your way to stronger, leaner, and more confident you! This high-intensity class blends cardio, strength, and technique as you learn real kickboxing moves in a fun, empowering workout. Expect fast-paced combos, core work, and total-body conditioning that boosts endurance, burns fat, and relieves stress. No experience needed—just bring your energy and get ready to unleash your inner fighter!