This subscription provides more privacy with guaranteed 1 on 1
training. Schedule 3 sessions per week, for 12 sessions within a 4
week cycle.

Scheduling Personal Training

1 on 1 Personal Training GH

Fitness

We offer semi-private personal training, as well as gym
memberships for those who want to do their own thing. Our equipment
includes everything you need for functional training including,
barbells, bumper plates, dumbbells, kettlebells, sandbags, squat /
multi-function racks, benches, medicine balls, bands, spin bikes,
rowers, and more.

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1 on 1 Personal Training GH

About the Appointment