Fitness Studio

This
is a FREE class to ALL FCE CLIENTS! 
Come
in and learn how to foam roll or use myofascial release to loosen
up tight muscles, help improve movement and
mobility! 
Have
lingering injuries or pains? THIS CLASS WILL
HELP! 

BOOT CAMP

FOAM ROLLING/MYOFASCIAL RELEASE


JOIN US FOR A 2 WEEK FREE
TRIAL ==> CLICK
HERE
 

We are not in any way, like a gym!
 

At Fit Chick Express, we are passionate about helping all women achieve their
fitness goals. Fit Chick Express is NOT a gym; we are a
fitness studio who provides many varieties of workouts just for
women of every size, age and fitness level!
 

With busy lives leaving a limited amount of time for exercise,
we’ve developed a simple workout program that engages women in
different ways each day, keeping their bodies guessing. Our
approach to fitness and healthy living makes women stronger,
leaner, and more flexible, while giving them the energy to be more
effective in their daily lives.
 

Fit Chick Express is a community of amazing women,
working together and supporting each other, not just through their
tough workouts, but through their struggles in life as well. At Fit
Chick Express we offer such a variety of workouts that you should
be able to find something that matches your personality and
style.
 

In addition to the 16 weekly BOOT
CAMP classes, Fit Chick Express offers 2
different KICKBOXING classes, POWER
CORE and Nutritional Guidance to
round out your weekly workout routine!
 

If you are looking for a stale, boring workout studio, then we are
not for you.
 

We also do fun events together, such as girls nights out, painting
parties, we do events together, such as mud runs or 5K’s and so
much more!

We are truly a #FITCHICKFAM!
 
Make sure to sign up for
our FREE TWO WEEK TRIAL and experience all that
we have to offer, with no obligations!

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FOAM ROLLING/MYOFASCIAL RELEASE

About the Class